MMA Training and Fitness 1.0

Diego Correa Bonini – Freeware – iOS
av 3 röster

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This review explores motivational strategies derived from the most dedicated MMA fighters, emphasizing the importance of high-intensity training for building explosive power, burning fat, and enhancing both endurance and strength.

Training Overview:
<ul>
 <li>Ways to Improve Your MMA Training: Sparring Tips for Beginners (audio resource available)</li>
 <li>Myths of Warrior Training: Understanding that effective MMA training does not solely rely on high-volume circuit-style workouts</li>
 <li>MMA Workout Mistakes Fighters Make: Insights on training at home without access to a gym (audio resource available)</li>
 <li>Guidelines for Strength and Conditioning specifically tailored for MMA</li>
 <li>A comprehensive high-intensity MMA workout designed to build muscle effectively</li>
 <li>Exploring the benefits of our boxing class within an MMA training context</li>
 <li>Intermediate Boxing/MMA Workout: Detailed workout description provided</li>
 <li>MMA Training Plan: A structured approach to getting in fighting form through regimen similar to that of professional fighters</li>
 <li>Photo gallery showcasing various martial arts styles including Muay Thai, Mixed Martial Arts, Brazilian Jiu Jitsu, and BodyFit Bootcamp</li>
</ul>

MMA training involves a multifaceted approach that integrates various stand-up fighting styles. This comprehensive overview serves as a valuable source of motivation for anyone seeking to enhance their performance in the sport.

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Besläktad

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

Boxing and MMA training

Making your body perfectly fit is the primary objective of the program. A comprehensive plan of brief training sessions has been developed to help you achieve this goal.

Cardio Kickboxing & Strength

This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.

ComboSim - Strike Generator

ComboSimulator is a versatile app designed to enhance your MMA/Boxing training routine. This user-friendly tool allows you to customize various aspects of your workouts, such as the combinations of strikes, round and rest durations, and …

Jiu-Jitsu On The Go

With a focus on adding value, impacting lives, and serving the community, "Jiu-Jitsu on the Go" led by Professor Steve Hordinski embodies a vision centered around lifting others.

Karate Combo Fighting Workout

A fighter's greatest fear isn't just the physical risks of a bout, such as sustaining injuries or losing in front of a large audience; rather, it is the prospect of fatigue.

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